Welcome!

Thank you for being here and taking a moment of your day to get to know me. I am a woman living in the Twin Cities, Minnesota, United States. I live on Dakota land but my ancestry is German, Norwegian and Swedish.

I have been a Certified Massage Therapist for almost a decade. Becoming a CMT all started with finding the value in self-care and service that yoga and healing touch offer. In my therapeutic sessions I use techniques from many modalities, such as yoga instruction, swedish massage, sports massage, and thai message. I have worked in various settings such as spa, chiropractic, hospice, hospitals and as a birth and post partum massage doula. I have a love for learning and implementing skills and techniques related to maintaining the well being of the body, mind, or spirit.

My approach to astrology and tarot is both evolutionary and psychological. I have studied art, psychology, and world religions at the college level. My tarot and astrology readings draw from this coursework, my personal experience working with the tools, as well as group courses, guided mentorship, and a devotional as heck self-study. Though I am not a licensed therapist, I draw from techniques like cognitive behavioral therapy to structure feedback and guide clients into framing their mindset and setting their intentions. Understanding that the self is made of many different parts is imperative to my work. Mixed in is my own claircognizance or "inner knowing" of information, especially present during mediumship sessions.

The three pillars of my work are to cultivate belonging, foster awareness, and create intention. Understanding and exploring our role in the great story and myth of the universe is a personal calling, so too is the calling to be there as an aid to reducing pain and discomfort in others as we age. My personal spiritual and physical self- care practice involves tarot, astrology, yoga, qi gong, sound healing, group and individual ritual and ancestral connection and healing. I firmly believe when we bring conscious understanding and assessment of all the different parts of ourselves, our gifts and our karmic shadows, we are better able to heal ourselves and continue to heal the world.

My favorite part of my work is the people I serve. Sharing wisdom and skills in order to help others is what fulfills me. I get to foster healing and heartfelt relationships with wonderful individuals. I pride myself in having long lasting professional and personal relationships! I hope that if you are interested you will reach out and discuss your desires and goals for working together.

Trainings, Affiliations and Education:

• Certified Massage Therapist, St. Paul College

• Thai Yoga Bodywork Foundational Training with Tanya Boigenzahn

• Holy Fire Reiki 1 and 2 with Jill Theil of the Minnesota Reiki Center

• Prenatal Massage with Somatic Institute

• Hospice Massage with Somatic Institute

• Full-spectrum Birth Doula with Marla Devons

• Psychic Mentorship with Chanda Parkinson

• Astrology with Synchronicity University

• Tarot for Everyone and Witchcraft Academy with Sagittarian Tarot

• Metro State University Psychology Major, Minor in Religious Studies

Personal Hobbies and Interests:

• Reading- historical-fiction, memoir, fiction, novel

• Gardening- pollinator, annual and perennial gardening

• Camping with my family and dog

• Unschooling and Homeschooling

• Clay Creation and Art

• Cooking and baking

• Sobriety/Recovery and NA Beverages

• Hiking, skating, yoga, swimming, canoeing! -

• Being active, preferably outside!